April 1

Run
  • 1h 45m 01s
  • 11.18 miles
  • 09m 23s /Mi

Group run from Market Basket

  • Health data: Hours slept: 7

March 31

Bike
  • 1h 03m 09s
  • 16.09 miles
  • 15.29 Mi/hr

576 on trainer.

Swim
  • 43m 51s
  • 2000.00 yards
  • -----

Warm pool @ Y
Efficiency 50

  • Health data: Hours slept: 7

March 29

Bike
  • 45m
  • -----
  • -----

Spin class @ Equinox.

  • Health data: Hours slept: 7

March 28

Swim
  • 43m
  • 2000.00 yards
  • -----

Warm pool @ Y

Run
  • 1h 00m
  • 6.00 miles
  • -----

Treadmill @ Equinox set on "random".

  • Health data: Hours slept: 7

March 27

Bike
  • 45m
  • -----
  • -----

Spin class @ Equinox
Difficult

  • Health data: Hours slept: 7

blues2play's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

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Totals

  • November's totals
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  • 2011 totals