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View albumJune 1
Bike
- 50m 06s
- 15.31 miles
- 18.34 Mi/hr
- Health data: Hours slept: 7
May 31
Bike
- 50m 45s
- 15.34 miles
- 18.14 Mi/hr
morning traffic to navigate through
Swim
- 39m 30s
- 1860.00 yards
- -----
Equinox
- Health data: Hours slept: 7
May 30
Run
- 42m 48s
- 4.88 miles
- 08m 46s /Mi
- Health data: Hours slept: 7
May 29
May 28
Run
- 1h 20m 35s
- 8.39 miles
- 09m 36s /Mi
With Rainey on bike for first 4.8 miles. Very hot and humid.
- Health data: Hours slept: 7
May 27
Swim
- 34m
- 1600.00 yards
- -----
open water at Indian Trail Club
Bike
- 1h 40m 54s
- 26.72 miles
- 15.89 Mi/hr
Ride to airport with Paul and Ken Atkinson.
- Health data: Hours slept: 7
May 26
Bike
- 4h 14m 46s
- 67.39 miles
- 15.87 Mi/hr
group from Market Basket. Struggled in Ringwood around miles 57-61
- Health data: Hours slept: 7
blues2play's Training Log
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