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View albumMay 17
Bike
- 30m
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Swim
- 1h 00m
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May 16
Bike
- 52m
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Woodland springs ride
Swim
- 15m
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Carmel natatorium
May 15
Swim
- 1h 00m
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tempo sets
May 14
Bike
- 1h 09m
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pace line practice - aerobic
May 13
May 12
Swim
- 45m
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swim-pull ladder
May 11
Bike
- 50m
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spin class
alath's Training Log
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