couchtoironman

Thursday - October 31

Strength
  • 25m

bodyrock
bob harper

  • Calories out: 3257 From lifestyle:3077, From activities:179

Wednesday - October 30

Strength
  • 25m

10 min tony Horton
15 mn bodyrock

  • Calories out: 3248 From lifestyle:3069, From activities:179

Tuesday - October 29

Monday - October 28

Strength
  • 30m

Total body

Sport
  • Ice Hockey
  • 1h 00m

  • Calories out: 3272 From lifestyle:3057, From activities:214

Sunday - October 27

Saturday - October 26

Friday - October 25

kevinbe's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals