Bike
  • 45m
  • -----
  • -----
Sport
  • Ice Hockey
  • 1h 00m

  • Calories out: 3569 From lifestyle:3035, From activities:534
Strength
  • 1h 00m

wk 2 circuit 1, & 2 x 3

  • Calories out: 3448 From lifestyle:3020, From activities:427
Strength
  • 1h 00m

wk 1 circuit #1, #3 x3

  • Calories out: 3448 From lifestyle:3020, From activities:427
Run
  • 1h 07m 02s
  • 6.61 miles
  • 10m 08s /Mi

pain in the calf! after mile 1. I'm going to sideline myself for a few weeks, then come back and build slower. Idk what I did to my calf, but it hurts.

Strength
  • 1h 00m

wk 2, circuit 2&3x3

  • Calories out: 4196 From lifestyle:2968, From activities:1228

kevinbe's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals