couchtoironman

Friday - February 7

Thursday - February 6

Wednesday - February 5

Bike
  • 38m
  • -----
  • -----

  • Calories out: 3479 From lifestyle:3030, From activities:449

Tuesday - February 4

Monday - February 3

Bike
  • 51m
  • -----
  • -----
Sport #1
  • Ice Hockey
  • 1h 00m
Sport #2
  • Wrestling
  • 1h 00m

  • Calories out: 3961 From lifestyle:2939, From activities:1022

Sunday - February 2

Bike
  • 47m
  • -----
  • -----

  • Calories out: 3558 From lifestyle:3005, From activities:553

Saturday - February 1

Strength
  • 30m

Tobata. 8 exercises 8x.

Sport
  • Stairmaster
  • 20m

  • Calories out: 3448 From lifestyle:3021, From activities:426

kevinbe's Training Log


 February 2014 
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Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals