Tri'ed in Hawaii

Saturday - October 25

Friday - October 24

Thursday - October 23

Run
  • 46m
  • 5.50 miles
  • 08m 21s /Mi

trail run

Wednesday - October 22

Bike
  • 39m
  • 10.20 miles
  • 15.69 Mi/hr

windy

Tuesday - October 21

Run
  • 48m
  • 5.60 miles
  • 08m 34s /Mi

Lafayette, LA

Bike
  • 54m
  • 11.20 miles
  • 12.44 Mi/hr

MTB

Monday - October 20

Bike
  • 51m
  • 13.90 miles
  • 16.35 Mi/hr

Sunday - October 19

Bike
  • 1h 07m
  • 18.10 miles
  • 16.21 Mi/hr

windy

per6594's Training Log


 October 2014 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

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Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals