Run
  • 34m 20s
  • 4.00 miles
  • 08m 34s /Mi

trail run

SEA-ONT-CHS

Bike
  • 1h 03m
  • 18.20 miles
  • 17.33 Mi/hr
Strength
  • 25m

Bike
  • 1h 31m
  • 27.20 miles
  • 17.93 Mi/hr
Strength
  • 25m

Bike
  • 45m
  • 11.80 miles
  • 15.73 Mi/hr
Strength
  • 06m

Run
  • 54m 30s
  • 6.20 miles
  • 08m 47s /Mi

trail run

Sport
  • Motocross
  • 30m

with Conner

per6594's Training Log


 September 2015 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • September's totals
  • August's totals
  • 2015 totals
  • 2014 totals