Run
  • 59m
  • 6.80 miles
  • 08m 40s /Mi

trail run, CBHS

KARA-KCHS

Sport
  • Hiking
  • 1h 30m

ATL

Run
  • 28m
  • 3.21 miles
  • 08m 43s /Mi

trail run, wet.

Strength
  • 27m

pullups x 30, abs x 225
BP 10/10 @ 135#
8/8/8 @ 155#
6 @ 175#
4 @ 185#

Strength
  • 25m

per6594's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • February's totals
  • January's totals
  • 2015 totals
  • 2014 totals