Strength
  • 40m

15's

Bike
  • 38m
  • 7.00 miles
  • 11.05 Mi/hr

MTB

Strength
  • 40m

3x3 OHP, DL

Strength
  • 50m

3x3 BS, BP, BBR

per6594's Training Log


 November 2017 
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Time
Distance
  • The Winter Challenge (Triathlon)
    2/17/2018 Springfield, South Carolina
  • November's totals
  • October's totals
  • 2017 totals
  • 2016 totals