Run
  • 20m
  • 2.50 miles
  • 08m /Mi

trail run

Swim
  • 05m
  • 210.00 meters
  • 02m 23s /100 meters

with K&C

Bike
  • 1h 17m
  • 20.20 miles
  • 15.74 Mi/hr
Sport
  • Hiking
  • 30m

Bike
  • 1h 32m
  • 14.90 miles
  • 9.72 Mi/hr

MTB with KKC

Strength
  • 10m
Sport
  • Hiking
  • 45m

SEA-ATL-CHS

Run
  • 30m
  • 2.50 miles
  • 12m /Mi

Snow Lake Trail

Sport
  • Hiking
  • 2h 30m

Pacific Crest Trail and Snow Lake, Snoqualmie Pass, WA,

per6594's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals