Bike
  • 31m
  • 8.70 miles
  • 16.84 Mi/hr
Strength
  • 15m

135# 3x10 DL, BP, Leg Ext and pullups

per6594's Training Log


 July 2016 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals