Swim
  • 20m
  • 600.00 meters
  • -----

Little Spring Farms lap pool

Run
  • 1h 00m
  • 5.00 miles
  • 12m /Mi

Little Spring Farms trail run, rain & muddy

Strength
  • 1h 00m

SE YMCA, Louisville, KY
shoulders & legs

Sport
  • Hiking
  • 1h 00m

The Parklands of Floyds Fork, Beckley Creek Park, Louisville, KY

Collierville, TN to Louisville, KY

Run
  • 55m
  • 6.00 miles
  • 09m 10s /Mi

trail run, Collierville, TN

Strength
  • 1h 00m

YMCA, Collierville, TN
Chest & Legs

Run
  • 30m
  • 3.20 miles
  • 09m 22s /Mi

trail run with Kristy and Kerry, Collierville, TN

per6594's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals