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March 17

Bike
  • 1h 01m 46s
  • 15.02 miles
  • 14.59 Mi/hr
Swim
  • 32m 54s
  • 1100.00 meters
  • 02m 59s /100 meters

March 16

Run
  • 43m 49s
  • 4.01 miles
  • 10m 55s /Mi

March 15

Swim
  • 35m 52s
  • 1300.00 meters
  • 02m 45s /100 meters
Run
  • 17m 46s
  • 2.02 miles
  • 08m 48s /Mi

March 13

Swim
  • 20m 40s
  • 700.00 meters
  • 02m 57s /100 meters
Bike
  • 45m 39s
  • 8.81 miles
  • 11.58 Mi/hr
Sport
  • Crosstrain
  • 58m 20s

Kettlebell and TRX Irongirl training group cross-train

March 12

Run
  • 41m 28s
  • 4.00 miles
  • 10m 22s /Mi

March 11

Swim
  • 37m 52s
  • 1100.00 meters
  • 03m 26s /100 meters
Bike
  • 2h 33m 21s
  • 26.85 miles
  • 10.51 Mi/hr

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GatorDeb's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

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Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals