Bike
  • 1h 40m
  • 27.20 miles
  • 16.32 Mi/hr

Brick after the run. Cut it 20 min short to make sure I got Aidan to the rink in time
1:40:22
Moving Time
1:41:05
Elapsed Time
16.2 mph
Avg Speed
16.3 mph
Avg Moving Speed
33.8 mph
Max Speed
Elevation

558 ft
Elev Gain
528 ft
Elev Loss
5,281 ft
Min Elev
5,562 ft
Max Elev
Temperature

62.5 °F
Avg Temp
57.2 °F
Min Temp
66.2 °F
Max Temp

Run
  • 42m 33s
  • 4.40 miles
  • 09m 40s /Mi

Swim
  • 1h 10m
  • 3025.00 yards
  • -----

odanelli's Training Log


 January 2015 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • January's totals
  • December's totals
  • 2015 totals
  • 2014 totals