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The following equipment is nearing replacement:

March 18

Bike
  • 1h 05m
  • 19.66 miles
  • 18.15 Mi/hr

Suncoast Trail

Run
  • 14m 40s
  • 2.00 miles
  • 07m 20s /Mi

Brick Run
Suncoast Trail

March 17

Bike
  • 1h 03m
  • 19.62 miles
  • 18.69 Mi/hr

Suncoast Trail

Run
  • 16m 33s
  • 2.00 miles
  • 08m 16s /Mi

Brick Run
Suncoast Trail

March 16

Bike
  • 30m
  • 9.00 miles
  • 18.00 Mi/hr

Trainer at home

March 15

Run #1
  • 27m
  • 2.00 miles
  • -----

2nd Session LSI Couch to 5K
10 attendees

Run #2
  • 1h 02m 49s
  • 7.00 miles
  • 08m 58s /Mi

Causeway
86 Degrees

March 14

Run
  • 22m 46s
  • 3.00 miles
  • 07m 35s /Mi

Causeway

March 13

Run #1
  • 32m 43s
  • 4.00 miles
  • 08m 10s /Mi
Run #2
  • 25m
  • 2.00 miles
  • -----

Leading Couch to 5K program
1st session
9 attendees

March 12

Run
  • 40m 57s
  • 4.60 miles
  • 08m 54s /Mi

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Tom Landry's Hat's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals