Life of the indoor trainer

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The following equipment is nearing replacement:

January 25

Run
  • 1h 00m
  • 10.00 miles
  • 06m /Mi
Bike #1
  • 45m
  • 18.00 miles
  • 24.00 Mi/hr

Spin Class

Bike #2
  • 45m
  • 18.00 miles
  • 24.00 Mi/hr

Spin Class number 2

  • Health data: Hours slept: 6

January 24

Bike
  • 50m
  • 19.00 miles
  • 22.80 Mi/hr

Spin Class

  • Health data: Hours slept: 6

January 23

Bike #1
  • 50m
  • 19.00 miles
  • 22.80 Mi/hr

Spin Class

Bike #2
  • 50m
  • 19.00 miles
  • 22.80 Mi/hr

Spin Class #2

  • Health data: Hours slept: 6

January 22

January 21

Swim
  • 35m
  • 2624.67 yards
  • 01m 20s /100 yards

Continuous swim.

  • Health data: Hours slept: 6

January 20

Bike
  • 50m
  • 19.00 miles
  • 22.80 Mi/hr

Spin Class

  • Health data: Hours slept: 6

January 19

Bike #1
  • 50m
  • 19.00 miles
  • 22.80 Mi/hr

Spin class

Bike #2
  • 50m
  • 19.00 miles
  • 22.80 Mi/hr

Spin Class 2

  • Health data: Hours slept: 6
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six_cubes' Training Log


 January 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals