Life of the indoor trainer

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The following equipment is nearing replacement:

February 24

Conference wrestling meet.  Almost done with this work stuff so I can have time for hobbies.

February 23

Bike
  • 55m
  • 22.00 miles
  • 24.00 Mi/hr
Run
  • 35m
  • 6.20 miles
  • 05m 39s /Mi

  • Health data: Hours slept: 6

February 22

Bike
  • 55m
  • 21.00 miles
  • 22.91 Mi/hr

Spin class

Swim
  • 33m
  • 2200.00 yards
  • 01m 30s /100 yards

500 wm up
500 swim
400 pull
300 kick
200 swim
100 pull
200 wm dn

  • Health data: Hours slept: 6

February 21

Bike
  • 55m
  • 21.00 miles
  • 22.91 Mi/hr

  • Health data: Hours slept: 6

February 20

February 19

Swim
  • 30m
  • 2100.00 yards
  • 01m 25s /100 yards

  • Health data: Hours slept: 6

February 18

Run
  • 28m
  • 5.00 miles
  • 05m 36s /Mi

  • Health data: Hours slept: 6
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six_cubes' Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals