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View albumLife of the indoor trainer 
February 5
February 4
February 3
Bike #1
- 50m
- 19.00 miles
- 22.80 Mi/hr
Spin class
Bike #2
- 50m
- 19.00 miles
- 22.80 Mi/hr
Spin number 2
February 2
Swim
- 35m
- 2624.67 yards
- 01m 20s /100 yards
20 wm up and drills 6 x 100 Wm dn
Bike #1
- 50m
- 19.00 miles
- 22.80 Mi/hr
Spin class
Bike #2
- 50m
- 19.00 miles
- 22.80 Mi/hr
Spin class
February 1
Swim
- 35m
- 2624.67 yards
- 01m 20s /100 yards
Bike
- 50m
- 19.00 miles
- 22.80 Mi/hr
- Health data: Hours slept: 6
January 31
Bike #1
- 50m
- 19.00 miles
- 22.80 Mi/hr
Spin Class
Bike #2
- 50m
- 19.00 miles
- 22.80 Mi/hr
Spin #2
- Health data: Hours slept: 6
January 30
Bike #1
- 50m
- 19.00 miles
- 22.80 Mi/hr
Spin Class #2
Bike #2
- 50m
- 19.00 miles
- 22.80 Mi/hr
Spin Class
- Health data: Hours slept: 6
six_cubes' Training Log
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February 2012 
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Time
Distance
Upcoming races
- Life Time Minneapolis Triathlon - International Course (Triathlon)7/13/2013 Minneapolis, Minnesota
- Age Group National Championship - Olympic Distance (Triathlon)8/11/2013 Milwaukee, Wisconsin
- Rev3 Wisconsin - Half Rev (Triathlon)8/11/2013 Dells, Wisconsin
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10 min wm up
15 min drills
7 X 100
5 min wm dn