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June 2
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June 1
Run
14m 55s
1.43 miles
10m 25s /Mi
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May 31
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May 30
Run
16m 36s
1.52 miles
10m 55s /Mi
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May 29
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May 28
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May 27
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MLJ's Training Log
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June 2012
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Totals
March's totals
Swim:
26m - 1600 Yd
Run:
1h 22m - 6.45 Mi
February's totals
Swim:
25m - 1300 Yd
Run:
1h 45m - 7.94 Mi
2013 totals
Swim:
51m - 2900 Yd
Run:
3h 20m - 15.39 Mi
2012 totals
Swim:
1h 11m - 4000 Yd
Bike:
3h 17m - 49.25 Mi
Run:
12h 27m 25s - 70.5 Mi
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