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March 20

Run
  • 24m 19s
  • 3.22 miles
  • 07m 33s /Mi

BCTC Subway Run at Otsiningo Park - Part of trail was flooded and gate up incline was closed. Ran from north end of park to the closed gate and back.

March 19

Run
  • 1h 13m 20s
  • 9.32 miles
  • 07m 52s /Mi

Ran Chenango Forks XV km course

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RamonMadrid's Training Log


 March 2011 
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