Run
  • 1h 35m 37s
  • 10.44 miles
  • 09m 09s /Mi

Monon/Crull, Andy.

  • Calories out: 3700 From lifestyle:2470, From activities:1230
Strength
  • 11m

RT 10 min

Sport
  • Yoga
  • 25m

Rodney Lee video/AM

  • Calories out: 2655 From lifestyle:2505, From activities:150
Run
  • 1h 01m
  • 7.00 miles
  • 08m 42s /Mi

Monon- music Rush

Strength
  • 45m

weider chest/legs

  • Calories out: 3600 From lifestyle:2464, From activities:1136
Strength
  • 10m

RT workout

Sport
  • Yoga
  • 1h 00m

LA Carolyn

  • Calories out: 2731 From lifestyle:2485, From activities:246
Run
  • 34m 58s
  • 4.00 miles
  • 08m 44s /Mi

Loop- really nice out

Strength
  • 45m

weider chest/legs

  • Calories out: 3265 From lifestyle:2479, From activities:786

pgrun's Training Log


 January 2015 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • January's totals
  • December's totals
  • 2015 totals
  • 2014 totals