Carmel,IN 
Today
Patchy rain nearby High 52FLow 51F
  • Temp: 48F
  • Hum: 70%
  • W: 8mph S
MONDAY
Light snow
High 47F
Low 26F
TUESDAY
Partly Cloudy
High 33F
Low 22F
WEDNESDAY
Patchy rain nearby
High 41F
Low 28F
THURSDAY
Light rain
High 29F
Low 23F
Run
  • 1h 22m 17s
  • 9.00 miles
  • 09m 08s /Mi

Monon- CWX- ran by myself

  • Calories out: 3547 From lifestyle:2485, From activities:1062
Bike
  • 34m
  • 7.44 miles
  • 13.13 Mi/hr

hotel recumbent

  • Calories out: 2832 From lifestyle:2513, From activities:319
Run
  • 50m 33s
  • 6.00 miles
  • 08m 25s /Mi

CRC- Todd/kate

Sport
  • Yoga
  • -----

LA Carolyn

  • Calories out: 3245 From lifestyle:2504, From activities:741
Swim
  • 25m 33s
  • 1000.00 yards
  • 02m 33s /100 yards

LA

  • Calories out: 2728 From lifestyle:2518, From activities:210
Run
  • 42m 02s
  • 5.00 miles
  • 08m 24s /Mi

NVCL - mark/Andy/kate. 270@22 t22 wc6. Nice run

Strength
  • 35m

weider max legs

  • Calories out: 3351 From lifestyle:2488, From activities:863

pgrun's Training Log


 November 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals