PGtri

Carmel,IN 
Today
Sunny High 81FLow 65F
  • Temp: 51F
  • Hum: 89%
  • W: 0mph N
SUNDAY
Sunny
High 71F
Low 46F
MONDAY
Sunny
High 67F
Low 46F
TUESDAY
Sunny
High 73F
Low 49F
WEDNESDAY
Sunny
High 79F
Low 52F

Saturday - September 20

Friday - September 19

Sport
  • Yoga
  • 1h 00m

LA Carolyn

  • Calories out: 2674 From lifestyle:2498, From activities:176

Thursday - September 18

Bike
  • 1h 49m 10s
  • 19.63 miles
  • 10.79 Mi/hr

2x plus north loop

  • Calories out: 3237 From lifestyle:2469, From activities:768

Wednesday - September 17

Swim
  • 31m 14s
  • 1000.00 yards
  • 03m 07s /100 yards

LA ladder

Sport
  • Yoga
  • 1h 00m

LA Carolyn

  • Calories out: 2912 From lifestyle:2480, From activities:432

Tuesday - September 16

Run
  • 27m 33s
  • 3.00 miles
  • 09m 10s /Mi

EZ

  • Calories out: 2873 From lifestyle:2517, From activities:355

Monday - September 15

Run
  • 35m
  • 4.00 miles
  • 08m 45s /Mi

Loop- starts stiff then ok but slow then slower ...

  • Calories out: 2985 From lifestyle:2513, From activities:472

Sunday - September 14

pgrun's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals