Carmel,IN 
Today
Light sleet High 42FLow 26F
  • Temp: 37F
  • Hum: 82%
  • W: 21mph NNW
SATURDAY
Sunny
High 44F
Low 27F
SUNDAY
Sunny
High 47F
Low 33F
MONDAY
Sunny
High 58F
Low 49F
TUESDAY
Moderate rain
High 52F
Low 47F
Run
  • 26m 41s
  • 3.00 miles
  • 08m 53s /Mi

Am EZ to check clothes for Sat

  • Calories out: 2878 From lifestyle:2518, From activities:360
Swim
  • 22m 51s
  • 700.00 yards
  • 03m 16s /100 yards

LA EZ swim ladder 50/75/50

Sport
  • Yoga
  • 1h 00m

LA Carolyn-stretches

  • Calories out: 2848 From lifestyle:2485, From activities:364
Bike
  • 1h 33m 22s
  • 24.18 miles
  • 15.54 Mi/hr

CIBA route- windy!

  • Calories out: 3574 From lifestyle:2479, From activities:1095
Run #1
  • 26m
  • 3.10 miles
  • 08m 23s /Mi

NVCL XC course

Run #2
  • 19m 51s
  • 2.10 miles
  • 09m 26s /Mi

Warm down

  • Calories out: 3144 From lifestyle:2506, From activities:637
Bike
  • 1h 20m
  • 14.60 miles
  • 10.95 Mi/hr

Town Run, first Felt ride. 2 loops. No ODO.

  • Calories out: 3049 From lifestyle:2486, From activities:563
Run
  • 1h 12m
  • 8.03 miles
  • 08m 58s /Mi

Monon - IT bands tight

  • Calories out: 3420 From lifestyle:2491, From activities:929

pgrun's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • Indianapolis Monumental Half Marathon (Run)
    11/1/2014 Indianapolis, Indiana
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals