The following equipment is nearing replacement:
Carmel,IN 
Today
Sunny High 86FLow 66F
  • Temp: 62F
  • Hum: 86%
  • W: 0mph N
SUNDAY
Thundery outbreaks in nearby
High 85F
Low 70F
MONDAY
Sunny
High 89F
Low 66F
TUESDAY
Light rain shower
High 86F
Low 65F
WEDNESDAY
Patchy rain nearby
High 81F
Low 57F
Strength
  • 30m

V 2x8

  • Calories out: 2719 From lifestyle:2508, From activities:210
Bike
  • 1h 25m 11s
  • 24.14 miles
  • 17.00 Mi/hr

CIBA loop by myself - wind NW flags straight

  • Calories out: 3672 From lifestyle:2476, From activities:1195
Run
  • 35m 29s
  • 4.00 miles
  • 08m 52s /Mi

CRC

Sport
  • Yoga
  • 1h 00m

LA Carolyn

  • Calories out: 3123 From lifestyle:2470, From activities:653
Run
  • 54m
  • 5.60 miles
  • 09m 38s /Mi

NVCL XC course, 5k +1k + 3k

Strength
  • 40m

Vince at LA

  • Calories out: 3446 From lifestyle:2471, From activities:975
Bike
  • 1h 22m 12s
  • 19.08 miles
  • 13.93 Mi/hr

Local w Kate

  • Calories out: 3247 From lifestyle:2478, From activities:769

pgrun's Training Log


 August 2015 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals