The following equipment is nearing replacement:
Run
  • 1h 11m 37s
  • 8.06 miles
  • 08m 53s /Mi

Soho run

  • Calories out: 3447 From lifestyle:2484, From activities:963
Sport
  • Yoga
  • 30m

AM Rodney Lee

  • Calories out: 2596 From lifestyle:2508, From activities:88
Bike
  • 40m
  • 10.30 miles
  • 15.45 Mi/hr

EZ plus one leg drills

Strength
  • 45m

weider chest/legs

  • Calories out: 3260 From lifestyle:2476, From activities:784
Run
  • 50m 08s
  • 6.01 miles
  • 08m 20s /Mi

CRC

Sport
  • Stretching
  • 15m

Plummet

  • Calories out: 3265 From lifestyle:2488, From activities:777

pgrun's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals