Jac Embry

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May 18

Run
  • 40m
  • 3.30 miles
  • -----

  • Health data: Hours slept: 8

May 16

Bike
  • 55m
  • 12.00 miles
  • -----

  • Health data: Hours slept: 8

May 15

Bike
  • 30m
  • 5.00 miles
  • -----
Run
  • 24m
  • 2.20 miles
  • -----

  • Health data: Hours slept: 8

May 13

Swim
  • 25m
  • 750.00 yards
  • -----

Social swim before packing up in Mission Bay.

  • Health data: Hours slept: 8

May 12

Bike
  • 1h 12m 58s
  • 16.12 miles
  • -----
Run
  • 42m 04s
  • 3.11 miles
  • -----
Swim
  • 17m 07s
  • 820.21 yards
  • -----
4th military female, had a horrible side cramp from the middle of the swim on. Fairly gnarly bike course too, for the little I have been training, I'd have to say I am ok with where I ended up.

  • Health data: Hours slept: 8
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jaclynembry's Training Log


 May 2012 
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