Jac Embry

May 23

Bike
  • 1h 48m
  • 22.10 miles
  • -----

Rode w/ CVMM through Cornell and Malibou Lake.

Swim
  • 1h 05m
  • 2241.91 yards
  • -----

Long course season again, ugh! At least it will make me a better open water swimmer.

  • Health data: Hours slept: 8

May 22

Run
  • 36m
  • 2.80 miles
  • -----

Agoura High track w/ CVMM

  • Health data: Hours slept: 8

May 21

Bike
  • 32m
  • 4.80 miles
  • -----

Rode to and from work today.

  • Health data: Hours slept: 8

May 20

Run
  • 1h 18m
  • 6.20 miles
  • -----

Santa Monica classic 10k, 2 min PR.

  • Health data: Hours slept: 8

May 19

Bike
  • 53m 45s
  • 11.60 miles
  • -----

Popped my cherry tonight on Erbes. Can't believe I've dreaded that hill for all these years. Awesome quick ride.

  • Health data: Hours slept: 8

May 18

Run
  • 40m
  • 3.30 miles
  • -----

  • Health data: Hours slept: 8

jaclynembry's Training Log


 May 2012 
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