Jac Embry

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May 8

Swim
  • 30m
  • 1300.00 yards
  • -----

  • Health data: Hours slept: 8

May 7

Run
  • 24m
  • 2.30 miles
  • -----

Ran to Westlake Blvd and back. Gotta love to hill as you head there.

  • Health data: Hours slept: 8

May 6

Bike
  • 1h 40m
  • 23.47 miles
  • -----

  • Health data: Hours slept: 8

May 5

Run
  • 17m 30s
  • 1.60 miles
  • -----

  • Health data: Hours slept: 8

May 2

Bike
  • 1h 30m
  • -----
  • -----

Rode through Wildwood before school.

Swim
  • 1h 15m
  • 2950.00 yards
  • -----

  • Health data: Hours slept: 8
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jaclynembry's Training Log


 May 2012 
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