Jac Embry

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July 28

Bike
  • 1h 00m 28s
  • 13.70 miles
  • -----

Short ride after a night of partying, and before work

  • Health data: Hours slept: 8

July 27

Run
  • 12m 09s
  • 1.10 miles
  • -----

Short run before work to get the blood flowing.

  • Health data: Hours slept: 8

July 25

Bike
  • 2h 01m
  • 24.42 miles
  • -----

Missed my group ride so I got adventurous. Rode Cornell to Rockstore, the descended Westlake Blvd. I need to start giving myself more credit and pushing harder!

  • Health data: Hours slept: 8

July 24

Swim
  • 1h 00m
  • 2351.27 yards
  • -----

  • Health data: Hours slept: 8

July 23

Swim
  • 1h 00m
  • 2187.23 yards
  • -----

  • Health data: Hours slept: 8

July 22

Bike
  • 51m 01s
  • 9.30 miles
  • -----

Moms first "long" ride.

  • Health data: Hours slept: 8
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jaclynembry's Training Log


 July 2012 
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