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DO OR DO NOT, THERE IS NO TRI
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Houston,TX
Today
Sunny
High 86F
Low 74F
Temp: 90F
Hum: 56%
W: 0mph SE
FRIDAY
Sunny
High 86F
Low 73F
SATURDAY
Sunny
High 87F
Low 70F
SUNDAY
Partly Cloudy
High 87F
Low 68F
MONDAY
Partly Cloudy
High 85F
Low 69F
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Big Red's Training Log
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May 2012
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
July's totals
Run:
37m 16s - 4 Mi
June's totals
There are no totals available
2012 totals
Swim:
4h 43m 11s - 13400 M
Bike:
24h 00m 04s - 317.72 Mi
Run:
17h 58m 22s - 101.8 Mi
Strength:
40m
Body Sculpt Class:
1h 00m
Boot Camp Conditioning:
6h 00m
Chiropractic:
25m
Foam Roller:
1h 40m
Hot tub:
6h 50m
Massage:
9h 20m
Rumble Roller:
05m
Sauna:
3h 30m
StairMill:
5h 10m
Steam Room:
05m
Walking:
6h 30m
Yoga:
11h 00m
2011 totals
Swim:
15h 08m 06s - 53100 M
Bike:
74h 07m 22s - 1018.03 Mi
Run:
50h 06m 31s - 138.07 Mi
Strength:
12h 15m
Bikram Yoga:
4h 30m
Body Sculpt Class:
8h 00m
Chiropractic:
30m
Core Training:
15m
Elliptical Training:
20m
Foam Roller:
25m
Hot tub:
7h 35m
Massage:
10h 00m
Physical Therapy:
15h 40m
Rowing:
19m 21s
Sauna:
1h 45m
Sensory Deprivation Tank:
1h 30m
Stair Running:
30m
Steam Room:
10m
Strength Pyramid:
1h 00m
Walking:
2h 05m
Yoga:
13h 30m
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