Trinunya's log

May 15

Bike
  • 45m
  • 16.00 miles
  • 21.33 Mi/hr
Run
  • 1h 02m 51s
  • 6.50 miles
  • 09m 40s /Mi

May 14

Strength
  • 45m

Full Body Workout

May 13

Run
  • 1h 04m
  • 7.00 miles
  • 09m 08s /Mi

May 10

Strength
  • 45m

Full body weights

May 9

Bike
  • 45m
  • 16.00 miles
  • 21.33 Mi/hr
Run
  • 34m 51s
  • 3.50 miles
  • 09m 57s /Mi

trinunya's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals