May 18

Swim
  • 16m 16s
  • 1000.00 yards
  • 01m 37s /100 yards

10x100 EBEH

Run
  • 1h 30m 20s
  • 9.93 miles
  • 09m 06s /Mi

  • Calories out: 4030 From lifestyle:2658, From activities:1372
  • Health data: Hours slept: 6

May 16

Swim
  • 41m 06s
  • 2000.00 yards
  • -----

500 swim
500 kick
500 pull
500 swim

  • Calories out: 3102 From lifestyle:2711, From activities:391
  • Health data: Hours slept: 6

May 15

Bike
  • 57m 06s
  • 17.49 miles
  • -----
Run
  • 30m 19s
  • 3.67 miles
  • 08m 15s /Mi

  • Calories out: 3818 From lifestyle:2685, From activities:1133
  • Health data: Hours slept: 6

May 14

Run
  • 1h 14m 46s
  • 8.68 miles
  • 08m 36s /Mi
Swim
  • -----
  • 1500.00 yards
  • -----

20x75m

  • Calories out: 3720 From lifestyle:2694, From activities:1025
  • Health data: Hours slept: 6

May 12

Bike
  • 33m 49s
  • 12.50 miles
  • 22.17 Mi/hr
Run
  • 20m 36s
  • 3.10 miles
  • 06m 39s /Mi
Swim
  • 13m 06s
  • 825.00 yards
  • 01m 35s /100 yards

  • Calories out: 3890 From lifestyle:2713, From activities:1176
  • Health data: Hours slept: 6

jpfeife's Training Log


 May 2012 
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Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals