May 23

  • Health data: Hours slept: 6

May 22

Bike
  • 33m 31s
  • 8.42 miles
  • 15.07 Mi/hr

recovery week!!!!!!!

Run
  • 29m 31s
  • 3.31 miles
  • 08m 55s /Mi

  • Calories out: 3515 From lifestyle:2708, From activities:807
  • Health data: Hours slept: 6

May 21

Bike
  • 1h 59m
  • 35.78 miles
  • 18.04 Mi/hr
Run
  • 31m 55s
  • 3.67 miles
  • 08m 42s /Mi

  • Calories out: 4793 From lifestyle:2647, From activities:2147
  • Health data: Hours slept: 6

May 18

Swim
  • 16m 16s
  • 1000.00 yards
  • 01m 37s /100 yards

10x100 EBEH

Run
  • 1h 30m 20s
  • 9.93 miles
  • 09m 06s /Mi

  • Calories out: 4030 From lifestyle:2658, From activities:1372
  • Health data: Hours slept: 6

jpfeife's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
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20 21 22 23 24 25 26
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Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals