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View albumMay 28
May 27
May 26
Swim
- 16m 06s
- 1000.00 yards
- 01m 36s /100 yards
1000 TT
- Calories out: 2915 From lifestyle:2724, From activities:191
- Health data: Hours slept: 6
May 25
Bike
- 58m 03s
- 17.42 miles
- 18.01 Mi/hr
didn't want to ride today but went out anyway. light rain made road very slick and wet. mile 16 of an 18 mile ride i hit the brakes around a corner and wiped out. taking nighttrain to the bike shop today. hope nothing is wrong. no more riding in the rain
- Calories out: 3544 From lifestyle:2712, From activities:832
- Health data: Hours slept: 6
May 24
Swim
- 20m 55s
- 1200.00 yards
- 01m 44s /100 yards
300 - easy
300 - kick
300 - easy
300 - pull
Run
- 30m 40s
- 3.43 miles
- 08m 56s /Mi
- Calories out: 3365 From lifestyle:2698, From activities:667
- Health data: Hours slept: 6
May 23
- Health data: Hours slept: 6
May 22
Bike
- 33m 31s
- 8.42 miles
- 15.07 Mi/hr
recovery week!!!!!!!
Run
- 29m 31s
- 3.31 miles
- 08m 55s /Mi
- Calories out: 3515 From lifestyle:2708, From activities:807
- Health data: Hours slept: 6
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