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inspire me (0)
June 18
Bike
54m 46s
17.64 miles
19.32 Mi/hr
Swim
20m 43s
1200.00 yards
01m 43s /100 yards
2x600
Calories out:
3598
From lifestyle:
2697,
From activities:
901
Health data:
Hours slept:
6
inspire me (0)
June 17
Run
26m
3.10 miles
08m 23s /Mi
Calories out:
3120
From lifestyle:
2732,
From activities:
388
Health data:
Hours slept:
6
inspire me (0)
June 16
Bike
2h 33m 34s
47.56 miles
18.58 Mi/hr
Calories out:
4841
From lifestyle:
2641,
From activities:
2200
Health data:
Hours slept:
6
inspire me (0)
June 15
Run
57m 48s
7.17 miles
08m 03s /Mi
Calories out:
3572
From lifestyle:
2709,
From activities:
863
Health data:
Hours slept:
6
inspire me (0)
June 14
inspire me (0)
June 13
Bike
1h 11m 48s
22.23 miles
18.58 Mi/hr
Calories out:
3728
From lifestyle:
2699,
From activities:
1029
Health data:
Hours slept:
6
inspire me (0)
June 12
Bike
53m 54s
17.46 miles
19.44 Mi/hr
Calories out:
3355
From lifestyle:
2712,
From activities:
643
Health data:
Hours slept:
6
show more
jpfeife's Training Log
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June 2012
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Run:
2h 45m 30s - 20.95 Mi
April's totals
Run:
12h 05m 59s - 91.07 Mi
2013 totals
Swim:
2h 29m 36s - 8500 Yd
Run:
42h 46m 30s - 314.48 Mi
2012 totals
Swim:
29h 23m 29s - 112301.48 Yd
Bike:
109h 44m 46s - 2016.26 Mi
Run:
102h 05m 12s - 713.02 Mi
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