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print
inspire me (3)
June 5
Run
57m 58s
7.14 miles
08m 07s /Mi
Calories out:
3543
From lifestyle:
2685,
From activities:
857
Health data:
Hours slept:
6
inspire me (0)
June 4
Swim
25m 46s
1650.00 yards
01m 33s /100 yards
1650 ladder - 275, 250, etc
Bike
1h 00m
19.00 miles
19.00 Mi/hr
Calories out:
3845
From lifestyle:
2681,
From activities:
1164
Health data:
Hours slept:
6
inspire me (0)
June 3
inspire me (0)
June 2
inspire me (0)
June 1
Run
29m 03s
3.09 miles
09m 24s /Mi
Bike
30m
9.50 miles
19.00 Mi/hr
Swim
29m 04s
1750.00 yards
-----
Calories out:
3765
From lifestyle:
2679,
From activities:
1086
Health data:
Hours slept:
6
inspire me (0)
May 31
Swim
49m 58s
2900.00 yards
01m 43s /100 yards
750, 750, 750, 650
Calories out:
3301
From lifestyle:
2706,
From activities:
595
Health data:
Hours slept:
6
inspire me (0)
May 30
Run
30m 07s
3.66 miles
08m 13s /Mi
Calories out:
2742
From lifestyle:
2742,
From activities:
0
Health data:
Hours slept:
6
show more
jpfeife's Training Log
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June 2012
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Sat
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5
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13
14
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30
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Run:
2h 45m 30s - 20.95 Mi
April's totals
Run:
12h 05m 59s - 91.07 Mi
2013 totals
Swim:
2h 29m 36s - 8500 Yd
Run:
42h 46m 30s - 314.48 Mi
2012 totals
Swim:
29h 23m 29s - 112301.48 Yd
Bike:
109h 44m 46s - 2016.26 Mi
Run:
102h 05m 12s - 713.02 Mi
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