June 5

Run
  • 57m 58s
  • 7.14 miles
  • 08m 07s /Mi

  • Calories out: 3543 From lifestyle:2685, From activities:857
  • Health data: Hours slept: 6

June 4

Swim
  • 25m 46s
  • 1650.00 yards
  • 01m 33s /100 yards

1650 ladder - 275, 250, etc

Bike
  • 1h 00m
  • 19.00 miles
  • 19.00 Mi/hr

  • Calories out: 3845 From lifestyle:2681, From activities:1164
  • Health data: Hours slept: 6

June 1

Run
  • 29m 03s
  • 3.09 miles
  • 09m 24s /Mi
Bike
  • 30m
  • 9.50 miles
  • 19.00 Mi/hr
Swim
  • 29m 04s
  • 1750.00 yards
  • -----

  • Calories out: 3765 From lifestyle:2679, From activities:1086
  • Health data: Hours slept: 6

May 31

Swim
  • 49m 58s
  • 2900.00 yards
  • 01m 43s /100 yards

750, 750, 750, 650

  • Calories out: 3301 From lifestyle:2706, From activities:595
  • Health data: Hours slept: 6

May 30

Run
  • 30m 07s
  • 3.66 miles
  • 08m 13s /Mi

  • Calories out: 2742 From lifestyle:2742, From activities:0
  • Health data: Hours slept: 6

jpfeife's Training Log


 June 2012 
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Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals