Bike
  • 59m
  • 17.00 miles
  • 17.29 Mi/hr
Run
  • 37m 48s
  • 4.00 miles
  • 09m 27s /Mi
Swim
  • 16m 40s
  • 914.40 meters
  • 01m 49s /100 meters

  • Calories out: 4315 From lifestyle:2793, From activities:1522

Mitchparadise's Training Log


 September 2017 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • September's totals
  • August's totals
  • 2017 totals
  • 2016 totals