Bike
  • 1h 39m 27s
  • 30.50 miles
  • 18.40 Mi/hr

  • Calories out: 4237 From lifestyle:2821, From activities:1416
Run
  • 35m 01s
  • 4.01 miles
  • 08m 44s /Mi

  • Calories out: 3352 From lifestyle:2875, From activities:478
Bike
  • 1h 00m
  • 18.00 miles
  • 18.00 Mi/hr

  • Calories out: 3708 From lifestyle:2854, From activities:854

Mitchparadise's Training Log


 August 2015 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals