Bike
  • 15m
  • -----
  • 16.00 Mi/hr

  • Calories out: 3096 From lifestyle:2883, From activities:213
Run
  • 33m 20s
  • 4.00 miles
  • 08m 20s /Mi

  • Calories out: 3361 From lifestyle:2868, From activities:493
Run
  • 48m 38s
  • 5.70 miles
  • 08m 32s /Mi
Swim
  • 08m 20s
  • 500.00 meters
  • 01m 40s /100 meters

  • Calories out: 3608 From lifestyle:2848, From activities:760
Bike
  • 1h 10m
  • 21.00 miles
  • 18.00 Mi/hr

  • Calories out: 3831 From lifestyle:2838, From activities:994

Mitchparadise's Training Log


 August 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals