Bike
  • 1h 42m 57s
  • 30.20 miles
  • 17.60 Mi/hr

  • Calories out: 4284 From lifestyle:2818, From activities:1465
Run
  • 20m
  • 2.50 miles
  • 08m /Mi
Swim
  • 26m 08s
  • 1600.00 meters
  • 01m 38s /100 meters

  • Calories out: 3472 From lifestyle:2866, From activities:607
Run
  • 52m 57s
  • 6.04 miles
  • 08m 46s /Mi

  • Calories out: 3582 From lifestyle:2860, From activities:722
Bike
  • 56m 16s
  • 16.32 miles
  • 17.40 Mi/hr

  • Calories out: 3658 From lifestyle:2857, From activities:801
Bike
  • 1h 43m 21s
  • 26.70 miles
  • 15.50 Mi/hr
Run
  • 27m 12s
  • 3.20 miles
  • 08m 30s /Mi

  • Calories out: 4392 From lifestyle:2795, From activities:1597

Mitchparadise's Training Log


 August 2015 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • Nautica Malibu Triathlon - International Distance (Triathlon)
    9/19/2015 Malibu, California
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals