Swim
  • 17m 30s
  • 1050.00 meters
  • 01m 40s /100 meters

  • Calories out: 3079 From lifestyle:2873, From activities:206
Bike
  • 2h 56m 29s
  • 45.30 miles
  • 15.40 Mi/hr

  • Calories out: 4823 From lifestyle:2741, From activities:2081
Run
  • 31m
  • 3.72 miles
  • 08m 20s /Mi
Swim
  • 16m 50s
  • 1000.00 meters
  • 01m 41s /100 meters

  • Calories out: 3503 From lifestyle:2848, From activities:656

Mitchparadise's Training Log


 January 2017 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • January's totals
  • December's totals
  • 2017 totals
  • 2016 totals