Los Angeles,CA 
Today
Partly Cloudy High 76FLow 60F
  • Temp: 66F
  • Hum: 59%
  • W: 4mph NNE
FRIDAY
Sunny
High 72F
Low 58F
SATURDAY
Sunny
High 66F
Low 53F
SUNDAY
Sunny
High 71F
Low 51F
MONDAY
Sunny
High 77F
Low 54F

Thursday - October 30

Wednesday - October 29

Tuesday - October 28

Run
  • 18m 54s
  • 2.25 miles
  • 08m 24s /Mi
Swim
  • 20m
  • 1000.00 meters
  • 02m /100 meters

  • Calories out: 3427 From lifestyle:2925, From activities:503

Monday - October 27

Run
  • 26m
  • 3.00 miles
  • 08m 40s /Mi

  • Calories out: 3297 From lifestyle:2935, From activities:361

Sunday - October 26

Saturday - October 25

Bike
  • 40m
  • 12.00 miles
  • 18.00 Mi/hr

Trainer

  • Calories out: 3503 From lifestyle:2924, From activities:580

Friday - October 24

Run
  • 26m
  • 3.00 miles
  • 08m 40s /Mi

  • Calories out: 3297 From lifestyle:2935, From activities:361

Mitchparadise's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals