Los Angeles,CA 
Today
Sunny High 75FLow 58F
  • Temp: 61F
  • Hum: 75%
  • W: 0mph N
THURSDAY
Partly Cloudy
High 73F
Low 57F
FRIDAY
Partly Cloudy
High 72F
Low 54F
SATURDAY
Sunny
High 69F
Low 57F
SUNDAY
Sunny
High 85F
Low 62F

Monday - October 24

Run
  • 36m
  • 4.50 miles
  • 08m /Mi
In Virginia

  • Calories out: 3438 From lifestyle:2899, From activities:539
  • Health data: Hours slept: 5

Sunday - October 23

Run
  • 37m
  • 4.50 miles
  • 08m 13s /Mi

in Virginia

  • Calories out: 3452 From lifestyle:2899, From activities:553
  • Health data: Hours slept: 5

Saturday - October 22

Friday - October 21

Thursday - October 20

Run
  • 29m
  • 3.50 miles
  • 08m 17s /Mi

Treadmil

I was a big boy today and dropped my daughter at the gym child care and did a run on the treadmil.  1st time dropping her off anywhere and it was great!  She loved it so I think I'll be able to do this more often!

  • Calories out: 3339 From lifestyle:2905, From activities:434
  • Health data: Hours slept: 5

Wednesday - October 19

Bike
  • 1h 00m
  • 22.50 miles
  • 22.50 Mi/hr
Run
  • 38m
  • 4.60 miles
  • 08m 16s /Mi
Strength
  • 20m

  • Calories out: 4692 From lifestyle:2831, From activities:1861
  • Health data: Hours slept: 5

Tuesday - October 18

Mitchparadise's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals