Los Angeles,CA 
Today
Sunny High 75FLow 60F
  • Temp: 61F
  • Hum: 72%
  • W: 0mph N
SUNDAY
Sunny
High 82F
Low 60F
MONDAY
Sunny
High 82F
Low 56F
TUESDAY
Sunny
High 71F
Low 51F
WEDNESDAY
Sunny
High 76F
Low 52F

Saturday - October 29

No run, doc said it's not a good idea.  Run tomorrow though.

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 2 Hours slept: 5

Friday - October 28

Face is a swollen.  Lots of pain.  Maybe an easy run tomorrow....

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 5 Hours slept: 5

Thursday - October 27

Had to get a tooth pulled.  Ouch....

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 5 Hours slept: 5

Wednesday - October 26

Tuesday - October 25

Monday - October 24

Run
  • 36m
  • 4.50 miles
  • 08m /Mi
In Virginia

  • Calories out: 3438 From lifestyle:2899, From activities:539
  • Health data: Hours slept: 5

Sunday - October 23

Run
  • 37m
  • 4.50 miles
  • 08m 13s /Mi

in Virginia

  • Calories out: 3452 From lifestyle:2899, From activities:553
  • Health data: Hours slept: 5

Mitchparadise's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals