Los Angeles,CA 
Today
Sunny High 88FLow 67F
  • Temp: 70F
  • Hum: 73%
  • W: 0mph N
THURSDAY
Sunny
High 100F
Low 69F
FRIDAY
Sunny
High 101F
Low 74F
SATURDAY
Sunny
High 96F
Low 71F
SUNDAY
Sunny
High 91F
Low 62F

Sunday - October 30

OK, I lied.  Mouth is still pretty swollen and a lot of pressure so gonna finish my week long rest I guess.  Longest break in a long while, but timing is perfect as I'm going to start my IM Cali training next week.

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Hours slept: 5

Saturday - October 29

No run, doc said it's not a good idea.  Run tomorrow though.

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 2 Hours slept: 5

Friday - October 28

Face is a swollen.  Lots of pain.  Maybe an easy run tomorrow....

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 5 Hours slept: 5

Thursday - October 27

Had to get a tooth pulled.  Ouch....

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 5 Hours slept: 5

Wednesday - October 26

Tuesday - October 25

Monday - October 24

Run
  • 36m
  • 4.50 miles
  • 08m /Mi
In Virginia

  • Calories out: 3438 From lifestyle:2899, From activities:539
  • Health data: Hours slept: 5

Mitchparadise's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals