Los Angeles,CA 
Today
Sunny High 82FLow 67F
  • Temp: 71F
  • Hum: 71%
  • W: 0mph N
FRIDAY
Sunny
High 76F
Low 68F
SATURDAY
Sunny
High 76F
Low 66F
SUNDAY
Sunny
High 80F
Low 68F
MONDAY
Sunny
High 82F
Low 69F

Friday - December 23

Still sick and have to travel to Maine.

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 3 Hours slept: 5

Thursday - December 22

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 2 Hours slept: 5

Wednesday - December 21

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 5 Hours slept: 5

Tuesday - December 20

Very sick, sore throat, headache ugh!!!  Have to travel to Maine on Friday. 

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 5 Hours slept: 5

Monday - December 19

Bike
  • 33m 11s
  • 14.16 miles
  • 25.60 Mi/hr

Rollers

  • Calories out: 3537 From lifestyle:2902, From activities:635
  • Health data: Hours slept: 5

Sunday - December 18

Run
  • 42m 55s
  • 5.23 miles
  • 08m 13s /Mi
Got  in a late afternoon run.  I think it was the latest I've ever ran.  4 pm.

  • Calories out: 3536 From lifestyle:2894, From activities:642
  • Health data: Hours slept: 5

Saturday - December 17

Mitchparadise's Training Log


 December 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals