Los Angeles,CA 
Today
Sunny High 88FLow 70F
  • Temp: 73F
  • Hum: 69%
  • W: 0mph N
MONDAY
Sunny
High 85F
Low 70F
TUESDAY
Sunny
High 83F
Low 67F
WEDNESDAY
Sunny
High 82F
Low 65F
THURSDAY
Sunny
High 78F
Low 64F

Sunday - December 25

Run
  • 20m 23s
  • 2.50 miles
  • 08m 09s /Mi

Zero degree run in Maine. One of my best runs ever! So amazing

Ironman training stops for nothing. Not even zero degrees out. Pretty cool for a so cal boy

  • Calories out: 3217 From lifestyle:2912, From activities:305
  • Health data: Hours slept: 5

Saturday - December 24

Friday - December 23

Still sick and have to travel to Maine.

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 3 Hours slept: 5

Thursday - December 22

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 2 Hours slept: 5

Wednesday - December 21

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 5 Hours slept: 5

Tuesday - December 20

Very sick, sore throat, headache ugh!!!  Have to travel to Maine on Friday. 

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 5 Hours slept: 5

Monday - December 19

Bike
  • 33m 11s
  • 14.16 miles
  • 25.60 Mi/hr

Rollers

  • Calories out: 3537 From lifestyle:2902, From activities:635
  • Health data: Hours slept: 5

Mitchparadise's Training Log


 December 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals