Los Angeles,CA 
Today
Sunny High 74FLow 56F
  • Temp: 50F
  • Hum: 89%
  • W: 0mph N
TUESDAY
Sunny
High 73F
Low 55F
WEDNESDAY
Sunny
High 75F
Low 53F
THURSDAY
Sunny
High 64F
Low 49F
FRIDAY
Sunny
High 68F
Low 46F
Run
  • 20m 23s
  • 2.50 miles
  • 08m 09s /Mi

Zero degree run in Maine. One of my best runs ever! So amazing

Ironman training stops for nothing. Not even zero degrees out. Pretty cool for a so cal boy

  • Calories out: 3217 From lifestyle:2912, From activities:305
  • Health data: Hours slept: 5
Still sick and have to travel to Maine.

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 3 Hours slept: 5

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 2 Hours slept: 5

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 5 Hours slept: 5
Very sick, sore throat, headache ugh!!!  Have to travel to Maine on Friday. 

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Sick: 5 Hours slept: 5
Bike
  • 33m 11s
  • 14.16 miles
  • 25.60 Mi/hr

Rollers

  • Calories out: 3537 From lifestyle:2902, From activities:635
  • Health data: Hours slept: 5

Mitchparadise's Training Log


 December 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals