Los Angeles,CA 
Today
Sunny High 73FLow 59F
  • Temp: 64F
  • Hum: 77%
  • W: 4mph N
SATURDAY
Sunny
High 67F
Low 54F
SUNDAY
Sunny
High 68F
Low 53F
MONDAY
Partly Cloudy
High 74F
Low 55F
TUESDAY
Sunny
High 78F
Low 60F
Swim
  • 45m
  • 2000.00 meters
  • 02m 15s /100 meters

500 wu

1000 drills

250 all fast

250 cd

Was going to spin on the trainer but  I'm just too tired... Long run tomorrow

  • Calories out: 3323 From lifestyle:2892, From activities:431
  • Health data: Hours slept: 5
1 day it's 7 degrees and covered in snow, next day rained all day and it's 50 degrees out!  Goodbye Maine!  Travel tomorrow then hit it hard when I get home...

  • Calories out: 2930 From lifestyle:2930, From activities:0
  • Health data: Hours slept: 5
Run
  • 43m 42s
  • 5.35 miles
  • 08m 10s /Mi

Boy is it beautiful here in Maine.  1 more day and I'm back to So Cal.  Can't wait to shed the layers and not worry about freezing my lungs out.

7 degrees on this mornings run!

  • Calories out: 3547 From lifestyle:2893, From activities:654
  • Health data: Hours slept: 5
Run
  • 33m 44s
  • 4.25 miles
  • 07m 56s /Mi
Another Maine run. 10 degrees out. Amazing!!! Snow covering everything. Saw an eagle. Pretty cool. Funny how I can barely get out. L.a. When it's in the 40's but can't wait to run in the frozen tundra.

  • Calories out: 3446 From lifestyle:2901, From activities:545
  • Health data: Hours slept: 5
Run
  • 20m 23s
  • 2.50 miles
  • 08m 09s /Mi

Zero degree run in Maine. One of my best runs ever! So amazing

Ironman training stops for nothing. Not even zero degrees out. Pretty cool for a so cal boy

  • Calories out: 3217 From lifestyle:2912, From activities:305
  • Health data: Hours slept: 5

Mitchparadise's Training Log


 December 2011 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals