Los Angeles,CA 
Today
Sunny High 83FLow 61F
  • Temp: 55F
  • Hum: 30%
  • W: 4mph NNE
THURSDAY
Sunny
High 83F
Low 62F
FRIDAY
Sunny
High 76F
Low 56F
SATURDAY
Sunny
High 73F
Low 55F
SUNDAY
Sunny
High 70F
Low 55F
Run
  • 51m 35s
  • 6.10 miles
  • 08m 28s /Mi
Just had to grind through that one.  Feeling tired these days

  • Calories out: 3596 From lifestyle:2886, From activities:710
  • Health data: Hours slept: 5
Run
  • 23m
  • 2.75 miles
  • 08m 22s /Mi

With mor gan in the Bob

  • Calories out: 3254 From lifestyle:2910, From activities:344
  • Health data: Hours slept: 5
Bike
  • 1h 00m
  • 24.00 miles
  • -----
Run
  • 33m 30s
  • 4.00 miles
  • 08m 23s /Mi
Strength
  • 20m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • GENERAL - Ab Class
    1
    0
    0
    0
    0

  • Calories out: 4197 From lifestyle:2834, From activities:1363
  • Health data: Hours slept: 5

Mitchparadise's Training Log


 September 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • November's totals
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  • 2013 totals