Los Angeles,CA 
Today
Sunny High 80FLow 66F
  • Temp: 68F
  • Hum: 73%
  • W: 0mph N
FRIDAY
Sunny
High 81F
Low 66F
SATURDAY
Sunny
High 82F
Low 66F
SUNDAY
Sunny
High 84F
Low 70F
MONDAY
Sunny
High 83F
Low 67F

Thursday - September 8

Bike
  • 1h 00m
  • 24.00 miles
  • -----
Run
  • 31m 30s
  • 3.75 miles
  • 08m 24s /Mi
Strength
  • 20m

  • Calories out: 4169 From lifestyle:2836, From activities:1333
  • Health data: Hours slept: 5

Wednesday - September 7

Run
  • 51m 35s
  • 6.10 miles
  • 08m 28s /Mi
Just had to grind through that one.  Feeling tired these days

  • Calories out: 3596 From lifestyle:2886, From activities:710
  • Health data: Hours slept: 5

Tuesday - September 6

Monday - September 5

Sunday - September 4

Saturday - September 3

Run
  • 23m
  • 2.75 miles
  • 08m 22s /Mi

With mor gan in the Bob

  • Calories out: 3254 From lifestyle:2910, From activities:344
  • Health data: Hours slept: 5

Friday - September 2

Mitchparadise's Training Log


 September 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals