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View albumMay 10
May 9
May 8
Bike
- 41m
- 14.00 miles
- 20.49 Mi/hr
Indoor trainer
Swim
- 05m
- 200.00 meters
- 02m 30s /100 meters
10 min w/u
5 x 1 mile, 1 min recovery
5 x 1 mile hill simulation, 1 min recovery0
cd
Tried to swim this morn but the pool was not good... Went to the public pool and it was emptied for cleaning
- Calories out: 3713 From lifestyle:2883, From activities:831
- Health data: Hours slept: 5
May 7
Bike
- 1h 00m
- 20.40 miles
- 20.40 Mi/hr
Indoor trainer
- Calories out: 4017 From lifestyle:2871, From activities:1146
- Health data: Hours slept: 5
May 6
May 5
May 4
Taking the day off. Foot is killing me..... Boo
- Calories out: 2921 From lifestyle:2921, From activities:0
- Health data: Sick: 3 Hours slept: 5
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