June 25

Bike
  • 46m 34s
  • 15.80 miles
  • 20.35 Mi/hr

Indoor trainer - Steady effort

Strength
  • 30m

Tried the Elliptical.  Hurts the foot too much.  Boo....

Still can't run... 

  • Calories out: 3961 From lifestyle:2857, From activities:1104
  • Health data: Hours slept: 5

June 21

Swim
  • 45m
  • 2000.00 meters
  • 02m 15s /100 meters

  • Calories out: 3313 From lifestyle:2884, From activities:430
  • Health data: Hours slept: 5

Mitchparadise's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals