Swim
  • 36m 37s
  • 2500.00 yards
  • 01m 28s /100 yards

Swim
  • 30m 34s
  • 2200.00 yards
  • 01m 23s /100 yards

Bike
  • 1h 08m 44s
  • 21.51 miles
  • 18.78 Mi/hr

Run
  • 39m 19s
  • 4.77 miles
  • 08m 14s /Mi

Bike
  • 56m 16s
  • 19.06 miles
  • 20.32 Mi/hr
Run
  • 12m 04s
  • 1.39 miles
  • 08m 41s /Mi

m.a.burghart's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • Jackson County Triathlon - Long Course (Triathlon)
    8/16/2015 Lee's Summit, Missouri
  • Cedar Creek Triathlon (Triathlon)
    8/29/2015 Olathe, Kansas
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals