Bike
  • 3h 10m 21s
  • 52.58 miles
  • 16.57 Mi/hr
Run
  • 30m 01s
  • 3.59 miles
  • 08m 22s /Mi

Swim
  • 44m 16s
  • 3000.00 yards
  • 01m 29s /100 yards
Bike
  • 1h 25m 13s
  • 22.77 miles
  • 16.03 Mi/hr

Bike
  • 1h 02m 40s
  • 17.15 miles
  • 16.42 Mi/hr

Run
  • 40m 04s
  • -----
  • -----

Bike
  • 1h 30m 15s
  • 24.79 miles
  • 16.48 Mi/hr

m.a.burghart's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • Rock the Parkway Half Marathon (Run)
    4/11/2015 Kansas City, Missouri
  • Legend 70 (Triathlon)
    6/7/2015 Lawrence, Kansas
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals