Bike
  • 1h 42m 17s
  • 24.60 miles
  • 14.43 Mi/hr

  • Calories out: 3880 From lifestyle:2665, From activities:1215
Sport
  • Device Upload
  • 30m

Imported from Garmin GarminConnect

  • Calories out: 2930 From lifestyle:2716, From activities:214
Run
  • 52m 30s
  • 3.95 miles
  • 13m 17s /Mi

  • Calories out: 3137 From lifestyle:2700, From activities:437
Run
  • 47m 47s
  • 0.25 miles
  • 3h 11m 07s /Mi

  • Calories out: 3101 From lifestyle:2704, From activities:397

gr8hope's Training Log


 August 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals