Tulsa,OK 
Today
Patchy rain nearby High 52FLow 37F
  • Temp: 46F
  • Hum: 93%
  • W: 12mph SE
TUESDAY
Partly Cloudy
High 47F
Low 32F
WEDNESDAY
Patchy rain nearby
High 44F
Low 32F
THURSDAY
Partly Cloudy
High 53F
Low 41F
FRIDAY
Partly Cloudy
High 43F
Low 28F
Bike
  • 1h 30m 25s
  • 24.77 miles
  • 16.44 Mi/hr

  • Calories out: 3985 From lifestyle:2688, From activities:1296
Run
  • 54m 40s
  • 4.92 miles
  • 11m 07s /Mi

  • Calories out: 3367 From lifestyle:2714, From activities:653
Run
  • 1h 26m 11s
  • 7.45 miles
  • 11m 34s /Mi

  • Calories out: 3618 From lifestyle:2691, From activities:927
Bike
  • 1h 15m 04s
  • 20.80 miles
  • 16.63 Mi/hr

  • Calories out: 3776 From lifestyle:2699, From activities:1076

gr8hope's Training Log


 December 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals