Gr8Hope

Tulsa,OK 
Today
Sunny High 96FLow 77F
  • Temp: 72F
  • Hum: 83%
  • W: 7mph SE
THURSDAY
Sunny
High 98F
Low 75F
FRIDAY
Sunny
High 98F
Low 73F
SATURDAY
Patchy light drizzle
High 87F
Low 68F
SUNDAY
Sunny
High 83F
Low 70F

Wednesday - September 3

Tuesday - September 2

Monday - September 1

Sunday - August 31

Saturday - August 30

Friday - August 29

Thursday - August 28

gr8hope's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals