Gr8Hope

Tulsa,OK 
Today
Partly Cloudy High 96FLow 76F
  • Temp: 91F
  • Hum: 34%
  • W: 22mph S
THURSDAY
Sunny
High 96F
Low 77F
FRIDAY
Sunny
High 99F
Low 75F
SATURDAY
Sunny
High 99F
Low 73F
SUNDAY
Sunny
High 100F
Low 74F

Wednesday - August 20

Tuesday - August 19

Monday - August 18

Sunday - August 17

Saturday - August 16

  • RACE DAY: Tri Arkansas International Triathlon

Friday - August 15

Thursday - August 14

gr8hope's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals