Tulsa,OK 
Today
Sunny High 49FLow 41F
  • Temp: 43F
  • Hum: 49%
  • W: 4mph E
SATURDAY
Light rain
High 46F
Low 43F
SUNDAY
Patchy rain nearby
High 48F
Low 22F
MONDAY
Sunny
High 42F
Low 30F
TUESDAY
Sunny
High 55F
Low 37F
Run
  • 50m 35s
  • 4.43 miles
  • 11m 25s /Mi

  • Calories out: 3312 From lifestyle:2709, From activities:603
Run
  • 46m 13s
  • 3.91 miles
  • 11m 49s /Mi

  • Calories out: 3208 From lifestyle:2712, From activities:496
Run
  • 1h 13m 52s
  • 4.10 miles
  • 18m 01s /Mi

  • Calories out: 3309 From lifestyle:2693, From activities:616
Run #1
  • 35m 08s
  • 2.78 miles
  • 12m 38s /Mi
Run #2
  • 35m 08s
  • 2.78 miles
  • 12m 38s /Mi

  • Calories out: 3365 From lifestyle:2695, From activities:670

gr8hope's Training Log


 January 2015 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • January's totals
  • December's totals
  • 2015 totals
  • 2014 totals