Tulsa,OK 
Today
Overcast High 42FLow 34F
  • Temp: 30F
  • Hum: 74%
  • W: 6mph NE
TUESDAY
Light rain
High 59F
Low 27F
WEDNESDAY
Partly Cloudy
High 32F
Low 21F
THURSDAY
Sunny
High 43F
Low 22F
FRIDAY
Sunny
High 50F
Low 28F
Run
  • 56m 59s
  • 4.70 miles
  • 12m 08s /Mi

  • Calories out: 3248 From lifestyle:2705, From activities:543
Run #1
  • 12m 18s
  • 0.98 miles
  • 12m 33s /Mi
Run #2
  • 12m 49s
  • 1.00 miles
  • 12m 49s /Mi

  • Calories out: 2967 From lifestyle:2728, From activities:239
Run
  • 42m 11s
  • 3.83 miles
  • 11m 01s /Mi

  • Calories out: 3218 From lifestyle:2715, From activities:503
Run #1
  • 13m 46s
  • 1.25 miles
  • 11m 01s /Mi
Run #2
  • 12m 38s
  • 1.01 miles
  • 12m 30s /Mi

  • Calories out: 3011 From lifestyle:2727, From activities:284

gr8hope's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time