Gr8Hope

Tulsa,OK 
Today
Sunny High 90FLow 69F
  • Temp: 72F
  • Hum: 83%
  • W: 7mph S
FRIDAY
Sunny
High 88F
Low 70F
SATURDAY
Patchy light rain
High 80F
Low 69F
SUNDAY
Sunny
High 84F
Low 66F
MONDAY
Sunny
High 82F
Low 59F

Sunday - October 10

  • RACE DAY: Tri-State Mother Road Marathon

Saturday - October 9

Friday - October 8

Thursday - October 7

Wednesday - October 6

Tuesday - October 5

Monday - October 4

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals