Gr8Hope

Tulsa,OK 
Today
Sunny High 90FLow 64F
  • Temp: 84F
  • Hum: 48%
  • W: 0mph SE
SATURDAY
Sunny
High 92F
Low 66F
SUNDAY
Partly Cloudy
High 94F
Low 65F
MONDAY
Sunny
High 89F
Low 68F
TUESDAY
Sunny
High 93F
Low 71F

Tuesday - October 12

Monday - October 11

Sunday - October 10

  • RACE DAY: Tri-State Mother Road Marathon

Saturday - October 9

Friday - October 8

Thursday - October 7

Wednesday - October 6

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Tri Arkansas International Triathlon (Triathlon)
    8/16/2014 Arkadelphia, Arkansas
  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals