Gr8Hope

Tulsa,OK 
Today
Sunny High 71FLow 42F
  • Temp: 57F
  • Hum: 41%
  • W: 12mph S
THURSDAY
Cloudy
High 64F
Low 44F
FRIDAY
Partly Cloudy
High 75F
Low 53F
SATURDAY
Sunny
High 82F
Low 58F
SUNDAY
Light drizzle
High 75F
Low 58F

Friday - October 15

Thursday - October 14

Wednesday - October 13

Tuesday - October 12

Monday - October 11

Sunday - October 10

  • RACE DAY: Tri-State Mother Road Marathon

Saturday - October 9

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals