Gr8Hope

Tulsa,OK 
Today
Sunny High 81FLow 59F
  • Temp: 52F
  • Hum: 76%
  • W: 6mph SE
THURSDAY
Patchy light rain in area with thunder
High 82F
Low 50F
FRIDAY
Sunny
High 87F
Low 67F
SATURDAY
Patchy light rain in area with thunder
High 89F
Low 68F
SUNDAY
Sunny
High 89F
Low 56F

Friday - October 15

Thursday - October 14

Wednesday - October 13

Tuesday - October 12

Monday - October 11

Sunday - October 10

  • RACE DAY: Tri-State Mother Road Marathon

Saturday - October 9

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals