Gr8Hope

Tulsa,OK 
Today
Sunny High 97FLow 73F
  • Temp: 79F
  • Hum: 74%
  • W: 4mph SE
THURSDAY
Sunny
High 96F
Low 72F
FRIDAY
Patchy rain nearby
High 93F
Low 71F
SATURDAY
Cloudy
High 90F
Low 72F
SUNDAY
Sunny
High 97F
Low 77F

Saturday - October 2

Friday - October 1

Thursday - September 30

Wednesday - September 29

Tuesday - September 28

Monday - September 27

Sunday - September 26

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals