Gr8Hope

Tulsa,OK 
Today
Overcast High 67FLow 47F
  • Temp: 48F
  • Hum: 62%
  • W: 4mph SE
FRIDAY
Partly Cloudy
High 74F
Low 53F
SATURDAY
Partly Cloudy
High 82F
Low 59F
SUNDAY
Light rain shower
High 76F
Low 55F
MONDAY
Partly Cloudy
High 77F
Low 51F

Wednesday - October 20

Tuesday - October 19

Monday - October 18

Sunday - October 17

Saturday - October 16

Friday - October 15

Thursday - October 14

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals