Gr8Hope

Tulsa,OK 
Today
Patchy light rain in area with thunder High 98FLow 67F
  • Temp: 82F
  • Hum: 74%
  • W: 26mph N
THURSDAY
Sunny
High 92F
Low 70F
FRIDAY
Sunny
High 96F
Low 77F
SATURDAY
Sunny
High 104F
Low 76F
SUNDAY
Sunny
High 100F
Low 71F

Thursday - October 21

Wednesday - October 20

Tuesday - October 19

Monday - October 18

Sunday - October 17

Saturday - October 16

Friday - October 15

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Tri Arkansas International Triathlon (Triathlon)
    8/16/2014 Arkadelphia, Arkansas
  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals