Gr8Hope

Tulsa,OK 
Today
Sunny High 77FLow 56F
  • Temp: 72F
  • Hum: 43%
  • W: 7mph S
SUNDAY
Partly Cloudy
High 78F
Low 60F
MONDAY
Light rain shower
High 79F
Low 51F
TUESDAY
Sunny
High 77F
Low 51F
WEDNESDAY
Sunny
High 83F
Low 60F

Sunday - October 24

Saturday - October 23

Friday - October 22

Thursday - October 21

Wednesday - October 20

Tuesday - October 19

Monday - October 18

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals