Gr8Hope

Tulsa,OK 
Today
Sunny High 97FLow 74F
  • Temp: 68F
  • Hum: 96%
  • W: 15mph ESE
TUESDAY
Thundery outbreaks in nearby
High 96F
Low 76F
WEDNESDAY
Sunny
High 97F
Low 78F
THURSDAY
Sunny
High 99F
Low 75F
FRIDAY
Sunny
High 99F
Low 69F

Monday - October 25

Sunday - October 24

Saturday - October 23

Friday - October 22

Thursday - October 21

Wednesday - October 20

Tuesday - October 19

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals