Gr8Hope

Tulsa,OK 
Today
Sunny High 91FLow 69F
  • Temp: 70F
  • Hum: 78%
  • W: 0mph N
WEDNESDAY
Heavy rain
High 71F
Low 67F
THURSDAY
Sunny
High 82F
Low 62F
FRIDAY
Sunny
High 90F
Low 65F
SATURDAY
Sunny
High 92F
Low 66F

Wednesday - October 27

Tuesday - October 26

Monday - October 25

Sunday - October 24

Saturday - October 23

Friday - October 22

Thursday - October 21

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Tri Arkansas International Triathlon (Triathlon)
    8/16/2014 Arkadelphia, Arkansas
  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals